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Why Mindfulness-based Antenatal Classes Have Never Been More Important

Why Mindfulness-based Antenatal Classes Have Never Been More Important

by mammalia | Mar 31, 2020 | birth, breastfeeding, Mindful Breastfeeding, pregnancy

During 2020 it seems everything about life has changed. But there are some things that do remain just the same as they always have been, and one of those things is that everyday, around the world, hundreds of thousand of babies and new mothers are born. Despite the...
Why the phrase “the latch looks good” epitomises all that is wrong with Breastfeeding Support in the UK.

Why the phrase “the latch looks good” epitomises all that is wrong with Breastfeeding Support in the UK.

by mammalia | Jul 10, 2018 | breastfeeding, IBCLC, Mindful Breastfeeding, Professionals

As the saying goes – if I had £1 for every parent who came to me and had been told that a latch looks good and yet is struggling with every single breastfeed, I would be a very rich woman. The more I hear this phrase repeated to me from stressed, struggling, desperate...
5 ways to connect with your baby

5 ways to connect with your baby

by mammalia | Jan 28, 2018 | Mindful Breastfeeding, parenting, pregnancy

How did you imagine life with your baby before they were born? Did you expect an instant rush of love? Something similar to seeing that 1st scan, but even better? How about life with your newborn? Were you looking forward to the time off work. Time to relax, ...
What is Mindful Breastfeeding Anyway?

What is Mindful Breastfeeding Anyway?

by mammalia | Jan 19, 2018 | breastfeeding, Mindful Breastfeeding

Without exception every Parent that I see for breastfeeding support is struggling with their emotions. Pretty understandable, I’m sure you’d agree. When breastfeeding isn’t going well then it’s stressful and disheartening, for some it feels...
Why we don’t trust our breastfeeding bodies. And what to do about it.

Why we don’t trust our breastfeeding bodies. And what to do about it.

by mammalia | Oct 10, 2017 | breastfeeding, Mindful Breastfeeding, parenting, pregnancy

When I visit new Mums and babies in their homes to help with breastfeeding, there is a reoccurring theme that I can’t ignore any more. Almost all of them struggle to trust that their bodies are able to nourish their babies. It’s hardly surprising really....
What I wish I’d known before my baby was born. Why breastfeeding education matters

What I wish I’d known before my baby was born. Why breastfeeding education matters

by mammalia | Sep 25, 2017 | breastfeeding, Mindful Breastfeeding, parenting, pregnancy

What do I wish someone had told me before my 1st baby arrived? I wish someone had told me how amazing I would feel holding my baby skin to skin after birth. I wish someone had told me that my baby had innate reflexes that helped him to find the breast after he was...
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Recent Posts

  • 10 Things You Don’t Expect About Nursing Aversion.
  • Painful Breastfeeding – normal or not?
  • Why Mindfulness-based Antenatal Classes Have Never Been More Important
  • My Story of Low Milk Supply and How Mindfulness Got Me Through
  • Why the phrase “the latch looks good” epitomises all that is wrong with Breastfeeding Support in the UK.

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