What Is Mindful Breastfeeding?
We use relaxation, mindfulness and wellbeing techniques to help parents and babies have a more fulfilling, joyful and less stressful breastfeeding experience. Feeding babies looks different for everyone and we’re here to help in a unique way. Whether everything is going swimmingly or you’re experiencing challenges, Mindful Breastfeeding has something to offer you.
Alongside amazing quality practical breastfeeding support, Mindful Breastfeeding provides quick simple yet impactful tools to help expectant and new parents.
Our tools are all easy to learn, easy to fit in to your busy life and are all firmly based in science.
Listen to The Mindful Breastfeeding Podcast
“It’s the last week of our online training next week and it’s been so, so good! Learning online with Anna has been great it’s felt very supported and the pace feels perfect. There’s so much to take on but the break down means you can easily absorb and go back over the info, and the live sessions give you the connection and chance to ask questions.
“The training is AMAZING. The Breastfeeding Support day gave me great confidence & knowledge – then to follow on with the Mindful Breastfeeding training was fantastic as it gives you a group of tools to use with clients ”Laura
On The Blog
The author of a new book, Zainab Yate, talks us through some misconceptions Many mothers and those who support them do not know that they can experience negative emotions associated with breastfeeding. In modern society breastfeeding is often used – problematically –...
“Tricky Nipples Pay my Bills” - Val, Workin’ Moms (Netflix) Yep, that’s my life too, because nipple pain is the number one reason that people come to me for help. It’s also one of the top 3 reasons why women stop breastfeeding before they wanted to. The families...
During 2020 it seems everything about life has changed. But there are some things that do remain just the same as they always have been, and one of those things is that everyday, around the world, hundreds of thousand of babies and new mothers are born. Despite the...
Want To Work With Anna?
Book in a call or drop us a messgae